Okay...
If 2010 has a lot of surprises to come, here are few things that I know I WONT BE DOING:
-Jogging, golfing, surfing, squash, badminton, cycling, ice hockey, spinning...
Sounds odd for a personal trainer I admit. I intend to do my best to get back to each of those activities for 2011... I am not taking a year off work but I just tore an Achilles tendon, one of the worst sport injury someone can get. Recovery time from 4 to 6 months with very good chances of reinjuring the area on the other side.
Please use my free time to your advantage. I still need to interract more with my clients. I need to get you in the habit of not letting the doubt be present in your head when you enter the weight room... There is plenty of opportunities for that to happen but I intend to better educate you guys! Ask questions. Email me at vincent.beaurivage@gmail.com if you do not want to post something public on a blog so I can answer and or research for you and then reply to you in private. I might after bring your question on this blog after changing the names...! ;)
